06-20-2023, 12:17 AM
(06-19-2023, 11:35 PM)Lods link Wrote:When you're set on a plan, you're doing a lot right and it's just not happening, it can be frustrating.I disagree, maybe because I'm a hard task master by nature. At the end of the day, 1. What does it mean to them? 2. Are they prepared to leave no stone unturned? 3. Can they look in the mirror at the end of a failed year and say "I did everything I could"?
You're confident you're on the right track, so you just go that little bit harder, figuring that if you give that little bit of extra effort it will make the difference.
What you're actually doing in effect is 'trying too hard' and the mental impact of extra effort=poorer result doesn't really compute.
It can leave you angry, frustrated and unhappy.
I'm wondering whether we've been seeing a little of that in the first half of this year.
In my own experience of coaching and competing in track and field, the best performance sometimes comes when you're relaxed.
You'll see it in100 metre races where one sprinter looks loose and fluid in his running while the guy alongside him looks to be straining, tightening up giving what appears to be greater effort, but losing all form and going backwards.
I've sometimes had athletes coming off a week of sickness, no expectations, yet producing a personal best.
Give them a week off.
Coming up after the bye is more a mental than a physical issue.
I reckon I know what they would answer to all the above.
2017-16th
2018-Wooden Spoon
2019-16th
2020-dare to dream? 11th is better than last I suppose
2021-Pi$$ or get off the pot
2022- Real Deal or more of the same? 0.6%
2023- "Raise the Standard" - M. Voss Another year wasted Bar Set
2024-Back to the drawing boardNo excuses, its time
2018-Wooden Spoon
2019-16th
2020-dare to dream? 11th is better than last I suppose
2021-Pi$$ or get off the pot
2022- Real Deal or more of the same? 0.6%
2023- "Raise the Standard" - M. Voss Another year wasted Bar Set
2024-Back to the drawing boardNo excuses, its time