(04-17-2022, 08:27 AM)blueboys_1 date Wrote:If someone has more info on this I would certainly be interested in hearing about it.I do know Bachar Houli did not drink during daylight hours on game day.
Apparently the trick for sportspeople is the start fasting a week or two earlier, so that their stomach shrinks a bit and they can fill up easily pre-dawn game day during Ramadan. He found managing the amount of food and drink rather than overloading gave him a better result.
"Ruck, ruck, ruck, ruck ....... Ruck, ruck, ruck, ruck"