(01-11-2022, 10:33 PM)ElwoodBlues1 date Wrote:Keeping to medium pacers in SA and Big bash bowlers hasnt helped him either.I think this has a much bigger impact than people realise.
Getting an extended run of keeping in 5 day cricket to become Test match fit is critical to build that muscle memory. It's not about physical fitness, it is as much about mental fitness. Good muscle memory keeps the basic mechanics of keeping going when you are becoming fatigued and not thinking at 100%.
Obviously I never played 5 days, but I did play 4 day cricket, and it's amazing how the required level of physical / mental endurance scales up as you go from 2 to 3 or 4 day. Most are not ready for it!
"Ruck, ruck, ruck, ruck ....... Ruck, ruck, ruck, ruck"

