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Australia's Health Revolution
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10-15-2021, 09:22 PM
(10-15-2021, 05:19 AM)spf link Wrote:Do you have a foam roller? I started using one recently and it has made a big difference. It does hurt, but that considered, the pain is definitely worthwhile. It is all the sitting we do now that is the problem. That's a great tip, thank you, Squire. I'll give it a lash... anything to help these poor shoulders, knees and lower back from playing up!
Only our ruthless best, from Board to bootstudders will get us no. 17
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| Messages In This Thread |
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Australia's Health Revolution - by DJC - 10-14-2021, 12:49 PM
Re: Australia's Health Revolution - by Baggers - 10-14-2021, 09:28 PM
Re: Australia's Health Revolution - by capcom - 10-14-2021, 09:46 PM
Re: Australia's Health Revolution - by LP - 10-14-2021, 09:47 PM
Re: Australia's Health Revolution - by Baggers - 10-14-2021, 11:22 PM
Re: Australia's Health Revolution - by spf - 10-15-2021, 05:19 AM
Re: Australia's Health Revolution - by Baggers - 10-15-2021, 09:22 PM
Re: Australia's Health Revolution - by raven19 - 10-18-2021, 12:05 AM
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