CV and mad panic behaviour

[PaulP]

Yep, all good points LP. There's no guarantees in any aspect of life, but giving yourself the best chance of living healthy and getting through this starts well before this or any other virus. It's amazing how basic it all is, and it's amazing how so few people actually do it -good diet, regular exercise, good sleep, keep stress to a minimum. The last one is tricky and certainly not easy, but there's no excuse for not doing the first three.